Ep. 29 – The Fitness Episode


It’s no secret that fitness and health is a passion of mine! I get asked every so often from my IG and TikTok followers what I’m doing to stay fit. Here is the full overview of my fitness routine each week, lifestyle, nutrition, supplements, and my favorite skin routine for my body! This might be my most vanilla episode ever lol. Peep my YouTube for the video version ๐Ÿ˜‰

Links for this episode:


  • Peep my IG – Regular IG LIVES, AMAs, Reels, Kink, Modeling, and Fitness Posts
  • Patreon – Kink Workshops, Courses, Merch, Discounts, and more!



Psssโ€ฆ. Donโ€™t forget to check out The Submissive Next Door Podcast on Apple Podcast/iTunesโ€“ subscribe and give us a rating, pretty please!  If you like what you hear and see, please consider becoming a Patreon. Patreon members get episodes early and access to an exclusive bonus feed and provocative photography projects. Patreon also is home to Dr. Kโ€™s Erotica Reviewing โ€œNaughty Librarianโ€ series! Merch, workshops, kink events, and more for as little as $3 a month. You guys are amazing!


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